Wellbeing

Holistic Wellbeing Therapy

Imagine having a personalised wellness session which catered for and included your nutrition, fitness, emotional needs and lifestyle.  Almost like having a Nutritional Advisor, Personal Trainer, Counsellor and Wellness Coach rolled into one.

This is exactly what I offer, my (w)holistic expertise includes Person-Centred Counselling, Fitness and Nutrition, plus my background in wellbeing research, means you gain a comprehensive approach which has you at the centre.  Rest assured you will feel prioritised and supported to successfully fulfil your wellness needs and goals.

Most issues and problem areas are usually interlinked, and my role is to provide a clearer view, highlighting patterns and connecting the dots.  Rarely do we get to focus on the various aspects that make up our lifestyle by professionals or specialists, but my unique approach (based on my experience and training) is that a problem in one area will rear its ugly head somewhere else in your life. It’s just a matter of time. Plus I am supported by a comprehensive wellbeing network which can provide even more insights and support if required.

When you a book a personalise wellness session you receive;

• A Wellness MOT
• A Working Wellness Plan
• Support for your wellbeing and emotional needs
• An option for in-depth Fitness, Nutrition or Health Support
• Access to a Wellness Concierge & advice
• VIP invites to wellbeing events & workshops
• A Wellness Report & Resources

Book a Personalised Wellness Session & Consultation Today

For an investment of £55 online.  Start your Transformation Today! 

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