Holistic Fitness & Healing
This heading sounds so deep, doesn’t it? It conjures an image of a goddess dressed in white, chanting and dancing around erotically and stamping on flowers and herbs. No, you can’t see it? Ok so it’s probably just me! But the subject of spirituality and sexuality however, is really close to my heart and one…
Well this is my first blog for 2016 and I wish all readers a prosperous and productive New Year! I'm feeling high, forty and very fitabulous 🙂 As 2016 has already started with a bang for me, I have a new consultancy contract and an additional Boxercise class, Yayyyy, feel free to celebrate with me - pop…
OMG the last few weeks have taught me so much. Its like I have literally woken up in epiphany soap episode. Here's my week long lessons. Lesson 1 I was so eager to fight even though I knew I wasn't ready because I wanted to go and test myself. Er - Hello - Der the ring is the…
Okay so today would have been the day I fought competitively and would have been posting a blog relaying my triumphs and victory (Lol). But notice I said 'would have' (wipes tears). It just wasn't meant to be! I found out 2 days, no not 2 weeks, 2 DAYS before the event that it had been…
Well for the past few months I have expressed that I would like to enter a Muay Thai amateur' fighting competition to inspire and motivate other forty year old women and mothers, that your'e never too old to fight and be fitabulous. (Come on you're already fighting through some days anyway!) Up until this week…
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