Holistic Fitness & Healing
Okay, let me keep it real right from the start, this blog is mainly about the battles and hurdles that some mothers have to endure to shift the flab after giving birth to our wonderful and grateful children (cough). I’ve become so fed up with BS advice from people who do not understand the post-pregnancy struggles. …
Imagine your yoni could talk, what would she say? What secrets would she reveal? What emotions would she share? Happiness? Anger? Sadness? Frustration? How often do we admire, appreciate and express gratitude to our yoni, for all the pain, neglect or inconsiderate behaviour we sometimes put her through?! So what is yoni? Yoni is the…
Continue reading ➞ New Year New Yoni – The Angry Vagina Talks…
Baby Mamma I hear you cry. Huh, why she using that term?! Well let me explain, baby mamma is a term that has been used derogatorily to refer to a mother whose essence has been devalued to just a loud mouth, no-good-baby making machine. Although in fact there is nothing wrong in being a baby-making-machine,…
Continue reading ➞ From Baby Mamma to Fit Mamma: Rights of Passage
Well, the fighting training continues and for those who haven't read my previous blogs at the moment my whole life is about the trials and tribulations of my first novice fight. I've have been through the biggest emotional roller coaster in a longgg while and have met many sides of myself that have made me…
Yes I know it hasn't been a hot minute since my last blog. But I'm started to wonder if this fighting journey has anything to do with a fight per se but about my character. Today I went training late as I never get the opportunity to spar much as the class starts at 7pm…
Okay so today would have been the day I fought competitively and would have been posting a blog relaying my triumphs and victory (Lol). But notice I said 'would have' (wipes tears). It just wasn't meant to be! I found out 2 days, no not 2 weeks, 2 DAYS before the event that it had been…
Well for the past few months I have expressed that I would like to enter a Muay Thai amateur' fighting competition to inspire and motivate other forty year old women and mothers, that your'e never too old to fight and be fitabulous. (Come on you're already fighting through some days anyway!) Up until this week…
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