The Spiritual Sexual Soul of a Wombman

This heading sounds so deep, doesn’t it? It conjures an image of a goddess dressed in white, chanting and dancing around erotically and stamping on flowers and herbs.  No, you can’t see it?  Ok so it’s probably just me! But the subject of spirituality and sexuality however, is really close to my heart and one…

Alpha Females Only!!!

Well this is my first blog for 2016 and I wish all readers a prosperous and productive New Year!  I'm feeling high, forty and very fitabulous  🙂  As 2016 has already started with a bang for me, I have a new consultancy contract and an additional Boxercise class, Yayyyy, feel free to celebrate with me - pop…

What Next? Looking Back or Moving Forward

So after the build up and post-climax of one my 40 must-have-goals namely my first Muay Thai fight (see previous post curve-balls etc.)  I've had a few people contact me and say what next? I mean I was still feeling high after my accomplishment, and people were already trying to get me to stop that post-climax feeling…

Face Your Fears BUT Watch out for the Curve-balls- The FIGHT!

You cant control the curve balls life throws you, so you have to learn how to control yourself and change quickly to make sure the curve ball doesn't knock you out.  Mark Edwards Can you believe it - I finally did it!  All the worrying, the build up, the journey, sleepless nights, blogs.  Its finally…

Fitabulous Fight Training: A day in the life of 40 year old mother and single parent!

Well for the past few months I have expressed that I would like to enter a Muay Thai amateur' fighting competition to inspire and motivate other forty year old women and mothers, that your'e never too old to fight and be fitabulous.  (Come on you're already fighting through some days anyway!) Up until this week…

It’s my birthday and I’ll cry if I want to!

Well today is the day and so far I feel exactly the frikkin same as yesterday!   Gonna break the day down in stages, this is the first part. Part 1 Woke up to my son, I mean I was woken up by 11 year son singing Happy birthday. After I was having the best…