Holistic Fitness & Healing
Vagina, pussy, pum pum, punani, whatever you call it, it’s renowned for being one of the sweetest, most pleasurable things in the world! With the ability to provide not just sexual pleasure to ourselves but also to another human being, both partaking, sharing and extending this sexual creative energy inwards and outwards towards the universe,…
Ok just to be clear this post is NOT a side chick battering but a side chick offering. I want to talk to all the side chicks who are knowingly or unknowingly putting themselves into this role (of the other woman or any woman accepting anything short of her worth). Stop it now! #SideChickAlert Why?…
Vajazzle means to adorn the pubic area (of a woman) with crystals, glitter, or other decoration. The saddest thing that I hear quite regularly in my classes as well my daily interactions, more so from women, are statements such as ‘I’m so rubbish’, I’m no good’ and ‘I’m stupid.’ Whilst they may seem like…
Continue reading ➞ Vajazzle Your Self-Worth & Beat The Bitch!
Imagine your yoni could talk, what would she say? What secrets would she reveal? What emotions would she share? Happiness? Anger? Sadness? Frustration? How often do we admire, appreciate and express gratitude to our yoni, for all the pain, neglect or inconsiderate behaviour we sometimes put her through?! So what is yoni? Yoni is the…
Continue reading ➞ New Year New Yoni – The Angry Vagina Talks…
OMG! Is it just me or does dating in recent times just feel so horrendous. I’m almost between begging for an arranged marriage or just straight up living in a convent! The men that are available and coming my way are definitely not the Keith Sweat old-time-loving type of men, who knew how to woo…
This heading sounds so deep, doesn’t it? It conjures an image of a goddess dressed in white, chanting and dancing around erotically and stamping on flowers and herbs. No, you can’t see it? Ok so it’s probably just me! But the subject of spirituality and sexuality however, is really close to my heart and one…
Well this is my first blog for 2016 and I wish all readers a prosperous and productive New Year! I'm feeling high, forty and very fitabulous 🙂 As 2016 has already started with a bang for me, I have a new consultancy contract and an additional Boxercise class, Yayyyy, feel free to celebrate with me - pop…
You cant control the curve balls life throws you, so you have to learn how to control yourself and change quickly to make sure the curve ball doesn't knock you out. Mark Edwards Can you believe it - I finally did it! All the worrying, the build up, the journey, sleepless nights, blogs. Its finally…
Continue reading ➞ Face Your Fears BUT Watch out for the Curve-balls- The FIGHT!
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