Holistic Fitness & Healing
Okay, let me keep it real right from the start, this blog is mainly about the battles and hurdles that some mothers have to endure to shift the flab after giving birth to our wonderful and grateful children (cough). I’ve become so fed up with BS advice from people who do not understand the post-pregnancy struggles. …
Imagine your yoni could talk, what would she say? What secrets would she reveal? What emotions would she share? Happiness? Anger? Sadness? Frustration? How often do we admire, appreciate and express gratitude to our yoni, for all the pain, neglect or inconsiderate behaviour we sometimes put her through?! So what is yoni? Yoni is the…
Continue reading ➞ New Year New Yoni – The Angry Vagina Talks…
Baby Mamma I hear you cry. Huh, why she using that term?! Well let me explain, baby mamma is a term that has been used derogatorily to refer to a mother whose essence has been devalued to just a loud mouth, no-good-baby making machine. Although in fact there is nothing wrong in being a baby-making-machine,…
Continue reading ➞ From Baby Mamma to Fit Mamma: Rights of Passage
So after the build up and post-climax of one my 40 must-have-goals namely my first Muay Thai fight (see previous post curve-balls etc.) I've had a few people contact me and say what next? I mean I was still feeling high after my accomplishment, and people were already trying to get me to stop that post-climax feeling…
Continue reading ➞ What Next? Looking Back or Moving Forward
Yes I know it hasn't been a hot minute since my last blog. But I'm started to wonder if this fighting journey has anything to do with a fight per se but about my character. Today I went training late as I never get the opportunity to spar much as the class starts at 7pm…
OMG the last few weeks have taught me so much. Its like I have literally woken up in epiphany soap episode. Here's my week long lessons. Lesson 1 I was so eager to fight even though I knew I wasn't ready because I wanted to go and test myself. Er - Hello - Der the ring is the…
Well for the past few months I have expressed that I would like to enter a Muay Thai amateur' fighting competition to inspire and motivate other forty year old women and mothers, that your'e never too old to fight and be fitabulous. (Come on you're already fighting through some days anyway!) Up until this week…
Well today is the day and so far I feel exactly the frikkin same as yesterday! Gonna break the day down in stages, this is the first part. Part 1 Woke up to my son, I mean I was woken up by 11 year son singing Happy birthday. After I was having the best…
Continue reading ➞ It’s my birthday and I’ll cry if I want to!
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