Holistic Fitness & Healing
Baby Mamma I hear you cry. Huh, why she using that term?! Well let me explain, baby mamma is a term that has been used derogatorily to refer to a mother whose essence has been devalued to just a loud mouth, no-good-baby making machine. Although in fact there is nothing wrong in being a baby-making-machine,…
Continue reading ➞ From Baby Mamma to Fit Mamma: Rights of Passage
OMG! Is it just me or does dating in recent times just feel so horrendous. I’m almost between begging for an arranged marriage or just straight up living in a convent! The men that are available and coming my way are definitely not the Keith Sweat old-time-loving type of men, who knew how to woo…
This heading sounds so deep, doesn’t it? It conjures an image of a goddess dressed in white, chanting and dancing around erotically and stamping on flowers and herbs. No, you can’t see it? Ok so it’s probably just me! But the subject of spirituality and sexuality however, is really close to my heart and one…
Well this is my first blog for 2016 and I wish all readers a prosperous and productive New Year! I'm feeling high, forty and very fitabulous 🙂 As 2016 has already started with a bang for me, I have a new consultancy contract and an additional Boxercise class, Yayyyy, feel free to celebrate with me - pop…
So after the build up and post-climax of one my 40 must-have-goals namely my first Muay Thai fight (see previous post curve-balls etc.) I've had a few people contact me and say what next? I mean I was still feeling high after my accomplishment, and people were already trying to get me to stop that post-climax feeling…
Continue reading ➞ What Next? Looking Back or Moving Forward
You cant control the curve balls life throws you, so you have to learn how to control yourself and change quickly to make sure the curve ball doesn't knock you out. Mark Edwards Can you believe it - I finally did it! All the worrying, the build up, the journey, sleepless nights, blogs. Its finally…
Continue reading ➞ Face Your Fears BUT Watch out for the Curve-balls- The FIGHT!
Well, the fighting training continues and for those who haven't read my previous blogs at the moment my whole life is about the trials and tribulations of my first novice fight. I've have been through the biggest emotional roller coaster in a longgg while and have met many sides of myself that have made me…
Yes I know it hasn't been a hot minute since my last blog. But I'm started to wonder if this fighting journey has anything to do with a fight per se but about my character. Today I went training late as I never get the opportunity to spar much as the class starts at 7pm…
OMG the last few weeks have taught me so much. Its like I have literally woken up in epiphany soap episode. Here's my week long lessons. Lesson 1 I was so eager to fight even though I knew I wasn't ready because I wanted to go and test myself. Er - Hello - Der the ring is the…
Okay so today would have been the day I fought competitively and would have been posting a blog relaying my triumphs and victory (Lol). But notice I said 'would have' (wipes tears). It just wasn't meant to be! I found out 2 days, no not 2 weeks, 2 DAYS before the event that it had been…
